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Cheri Garet
May 26, 20233 min read
The Art of Massage: Relaxation and Rejuvenation at Your Fingertips
Introduction: In today's fast-paced world, where stress and tension have become an integral part of our lives, taking time to unwind and...
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Cheri Garet
Jan 8, 20221 min read
Getting Grounded
Find yourself stressed, lost in your thoughts and out of touch with the present moment, but haven’t found a mindfulness practice that...
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Cheri Garet
Oct 4, 20214 min read
5 Ways of Transforming Your Relationship with Food for a Healthier Body
What comes straight to your mind when you think of a relationship? Is it about your ex, family, friend, or colleagues? Relationships help...
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Cheri Garet
Aug 27, 20212 min read
My Why
I enjoyed a successful career as an entrepreneur in Sales and Marketing for 25 years. My days in these roles were often intense,...
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